You Must Be Some Kind of Therapist

In today’s modern world, we are constantly fed mental shortcuts that can influence our thoughts and ideas. We aren’t required to do a lot of deep thinking into what we’re consuming, because all too often, an algorithm does that for us. Where does the responsibility lie? How reliant are we on mental shortcuts and the absence of deep thought? Are we satisfied with only being shown part of the whole picture? Are we getting full on what Xavier describes as the “junk food mental diet”? In this thought-provoking conversation, we investigate how topics such as social incentives, groupthink, and heuristics, can all have an impact on our mental health, behavior and relationships.